Tag: health

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What Hospice/ Palliative Care Can Teach Us About Birth Care in the US

  “Yes, it can be sad and messy and powerful and  hard and normal and absurd and  everything in between.”- Zen Hospice Project website I’ve always felt that birth and death were very similar in many ways. If you believe in the concept of a soul or spirit, the idea that birth is a type of death and death is a type of birth … Read More What Hospice/ Palliative Care Can Teach Us About Birth Care in the US

Can I Consume It While I’m Breastfeeding?

The answer is yes… and no… and maybe under certain conditions… In no particular order, here are some of the most commonly questioned substances and the verdict on each one: Tobacco No. Obviously, no one should smoke. Ever. But there are certain risks associated with breastfeeding and smoking. Heavy smokers (20+ cigarettes a day) increase the likelihood of passing nicotine to the baby. The … Read More Can I Consume It While I’m Breastfeeding?

Video: Let Me Level With You About Vitamin D and Breastfeeding

I’ve often felt like much of the public health information parents get is filtered. When I was first advised about vitamin D supplementation for newborns, our son’s doctor at the NICU said that because our baby was exclusively breastfed he would get rickets if he wasn’t supplemented. Well, that was an extremely oversimplified and misleading statement that does not reflect the high degree of … Read More Video: Let Me Level With You About Vitamin D and Breastfeeding

Save a Life- Spread the Word About Sickle Cell Disease and Pregnancy

Sickle cell disease made the news earlier this year when rapper Prodigy died from complications related to SCD this past June at the age of 42.  It’s actually very common among African-Americans with 1 in 13 being carriers for the disease and 1 in 365 having sickle cell disease. There are other ethnic groups that are frequently affected as well. In some parts of Central … Read More Save a Life- Spread the Word About Sickle Cell Disease and Pregnancy

Becoming A Milk Donor

    Today I am officially a milk donor. After one phone interview, two paperwork packets, a visit to the rural health clinic, a blood test, 100+ oz. of milk, and several calls to FedEx Peri Ship, my donation arrived and was accepted today. I first started to consider becoming a milk donor during my breastfeeding educator certification when I did a handout on … Read More Becoming A Milk Donor

Does Your Baby Really Need Zantac?

This is a new phenomenon I’ve been hearing about. Apparently in my area, there are many doctors prescribing Zantac for breastfed babies because the baby spits up after feeding. It sounds as though some doctors and parents are concerned that spitting up after feeding means the baby has gastroesophageal reflux disease or GERD. GERD can be a big deal- but spitting up is normal. … Read More Does Your Baby Really Need Zantac?

Let Me Ruin Your Day- Let’s Talk About Pertussis

Part of me feels like I should be saying, “Sorry!!!” for bringing up this issue. No one really wants to hear about it. On the other hand, a bigger part of me thinks, “Why should I be sorry for telling people about an actual health threat that is backed up by current medical research and isn’t widely discussed? After all, it could potentially save … Read More Let Me Ruin Your Day- Let’s Talk About Pertussis

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Measles, Dying in Childbirth, VBAC’s, Hospitals and Why Bambi Is Deadlier Than An Alligator

The odds of measles complications are high at 1/1000… The CDC says that 1 in 1,000 people with measles will develop encephalitis and that 1 in 1,000 people with measles will die. 1 in 1,000 is pretty high. …But the odds of maternal death from blood clots are low at 1/1,000 On the other hand, the risk of maternal death is concerning but relatively … Read More Measles, Dying in Childbirth, VBAC’s, Hospitals and Why Bambi Is Deadlier Than An Alligator

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Breastfeeding Is a Weed, Not an Orchid

Sometimes I get the impression that people think breastfeeding is like a rare orchid that can only bloom under the most precise conditions. Like in order to successfully breastfeed you have to be a middle-class white woman who doesn’t work outside the home with a full-term, singleton pregnancy and uncomplicated natural birth of a baby who has no problems. This is, in fact, false. … Read More Breastfeeding Is a Weed, Not an Orchid