Category: diet and health

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Making Peace With Your Diet Through Traditional Chinese Medicine

We’ve all been through different diets to try and eat healthy. Vegan, vegetarian, raw, gluten-free, paleo and the list goes on… Some people see phenomenal results with one way of eating while others see little to no change. It used to be a big mystery to me. But the more I’ve studied the Traditional Chinese Medicine (TCM) perspective on diet, the more I understand. … Read More Making Peace With Your Diet Through Traditional Chinese Medicine